- Yoga Techniques
- Contact us
- Symbol of the supreme energy.
MANTRAS FOR DAILY PRACTICE -
Morning Mantras -
Mahamrityunjaya mantra (11 times) : For increasing self healing quality of Body and Mind, protecting from negativities of death and pain.
“Om tryambakam yajamahe sugandhim pushtivardhanam |
Urvarukamiva bandhanat mrityormukshiya mamritat ||”
Meaning : I offer my regards to Lord with 3 eyes, please give me best of Health (physical, mental and spiritual). Free me from all the bondages and give me immortality by saving from untimely death.
The Gayatri Mantra (11 times): For increasing creative energy for Body and Mind, increasing pranic energy.
Meaning : We meditate on the adorable sun of spiritual energy. May it inspire our higher intelligence.
Om bhur bhuvah swah |
Tat saviturvarenyam bhargo devasya dhimahi |
Dhiyo yo nah prachodayat ||